What is Salsation?

Salsation is a functional training form which includes different styles of music and dance. The name Salsation comes from the words 'salsa' (hot spicy sauce) and 'sensation'.

This dance fitness program puts a strong emphasis on musicality, lyrical expression and body awareness.

Other than the name suggests, Salsation is not just about salsa dancing. Reggaeton, hip-hop, bachata, merengue and other dance styles are all part of the Salsation program. The mix of different dances, rhythms and styles makes Salsation enjoyable for everyone who loves to dance!