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Samba no Pe

Check out this video of our Samba no pe Team performing at 2012 JRDA Show!

Check out this video of our Samba no pe Team performing at the 2012 Brazil Central Congress!

Samba no pe The oldest, most popular and traditional form of Samba danced in Brazil is the Samba no pe (Foot Samba). It originated in the suburbs and favelas of Rio de Janeiro and it’s the type of Samba we see on the Brazilian Carnival parades.

Fantastic Cardio Workout, great for the Abs, Butts & Thighs. Working on Body Isolations and Samba Dance Movements. Dance to the infectious sounds of the Brazilian Carnival.

This individual dance can be danced to fast carnival music, but also to slower music like Bosa Nova, Samba de Gafieira, Samba de Pagode and other pop Samba music.. These classes build great coordination and strength, becoming progressively more cardio-vascular as the levels progress.

Check out our Samba No Pe Performance Team
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Samba no Pe - Level 1

Samba no pe The oldest, most popular and traditional form of Samba danced in Brazil is the Samba no pe (Foot Samba). It originated in the suburbs and favelas of Rio de Janeiro and it’s the type of Samba we see on the Brazilian Carnival parades. Fantastic Cardio Workout, great for the Abs, Butts & Thighs. Working on Body Isolations and Samba Dance Movements. Dance to the infectious sounds of the Brazilian Carnival. [More]