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Samba no Pe - Level 1

Samba no pe The oldest, most popular and traditional form of Samba danced in Brazil is the Samba no pe (Foot Samba). It originated in the suburbs and favelas of Rio de Janeiro and it’s the type of Samba we see on the Brazilian Carnival parades.

Fantastic Cardio Workout, great for the Abs, Butts & Thighs. Working on Body Isolations and Samba Dance Movements. Dance to the infectious sounds of the Brazilian Carnival.